Wednesday March 21
5:15pm - 6:30pm
Tula Yoga Central
Saturday March 24
10:00am - 11:15am
The Yoga Lounge
Wednesday March 28
5:15pm - 6:30pm
Tula Yoga Central
Popular Posts
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Yesterday was the start of a three day Doula workshop I am attending. What an incredible and stirring first day. Later that evening I had ... -
Saturday April 28 10:00am - 11:15am The Yoga Lounge www.theyogalounge.net Wednesday April 25 7:30pm - 8:30pm The Yoga Lounge www.theyoga... -
On the second day at Shanti Birthing Center I met Neil Powell from New York advertising agency BMB. An unexpected encounter considering whe... -
I wanted to start off my thanking everyone so much for reading along with my blog and providing such amazing support and words of encouragem... -
Today we spent the entire day back at the New Life in Africa Center in the Acholi Quarters. I can’t get over how warm and welcoming the peo... -
Studies have shown that when doulas attend births, labors are shorter with fewer complications, babies are healthier and they breastfeed mor... -
Though I feel like I’ve been here for weeks, today officially marked day 1 of our service trip. At the start of the day I made two intentio...
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Thank you to all the lovely mamas who joined me for an evening of prenatal yoga and tea last night! The evening was filled with yoga, grea... -
In Uganda, Shanti means peace. Shanti Uganda is a birthing center located in the Louweero district, and I had both the honour and pleasure ... -
Excited to be hosting another community prenatal yoga class, free of charge for all the amazing Toronto yoga mamas! The 60 min gentle and en...
